Christiansen Nancy Psyd Englewood CO 80111

Nestled against the foothills of the Rocky Mountains, Englewood, Colorado, boasts a bevy of outdoor activities and a thriving community spirit. However, the ongoing opioid epidemic is affecting the city, much like the rest of the United States. The good news is that Englewood has a number of addiction treatment centers and facilities to help those struggling with substance abuse to lead a healthy and sustainable life.One popular method used to treat addiction is holistic therapy. Holistic therapy takes a whole person approach to addiction recovery. It looks at the mind-body-spirit connection and supporting individuals as they heal all aspects of themselves. By addressing the root causes behind addiction and creating a healthy support system, individuals can attain recovery and maintain it long-term.Another strategy used is medication assisted treatment (MAT). This therapy involves a combination of medication that helps dull withdrawal symptoms while addressing the underlying addiction. Medications used in MAT are proven to be effective, and when taken as prescribed, they can help individuals achieve long-term sobriety. While it’s not a cure for addiction, MAT has helped many individuals across Englewood and the country to attain recovery and continue to lead fulfilling lives.Another form of addiction treatment is cognitive-behavioral therapy. Often referred to as CBT, this therapy works by changing negative thinking and behavior patterns that lead to addiction. The therapist works with clients to better understand the root causes of their addiction, develop positive coping mechanisms, and develop healthy relationships with family and friends. CBT is a great tool to help individuals identify and address negative patterns that may be contributing to their addiction.One unique approach that is gaining popularity in Englewood is the mind-body practice of meditation. Meditation can be used alongside traditional addiction treatment as a supplement or on its own. Meditation helps individuals reduce stress and anxiety while increasing overall wellbeing. It also helps individuals develop self-awareness and better understand their emotions and triggers for addiction. It’s an effective tool to help individuals build resilience and maintain sobriety long-term.Finally, Englewood also offers intensive outpatient programs (IOPs). IOPs are clinical programs designed for individuals who need comprehensive, ongoing addiction treatment. These programs can last from a few weeks to several months, depending on the severity of addiction. IOPs are often used as a step down program once individuals have completed inpatient rehab. It allows individuals to maintain their daily lives while continuing to receive the support they need.Finding the right addiction treatment program in Englewood isn’t just about choosing the right therapy; it’s also about finding a facility that provides a safe, supportive, and judgment-free environment. Englewood is home to many addiction treatment centers that provide just that. With experienced staff, specialists in various forms of addiction, and a dedication to helping individuals achieve and maintain recovery, these facilities are the first step toward a new life free from addiction.In conclusion, while addiction may be a daunting and often challenging problem, with the right help, individuals can overcome it. Englewood has everything to offer those interested in starting their journey toward recovery. With a range of programs and therapies, a supportive environment, and a focus on holistic wellbeing, Englewood is poised to be at the forefront of addiction treatment and recovery in Colorado and the country as a whole.