Generally, sober living facilities are residential structured group living settings in which patients that have successfully completed alcohol or drug addiction…
Generally, sober living facilities are residential structured group living settings in which patients that have successfully completed alcohol or drug addiction treatment reside for a short period of time. Typically, the period immediately after the completion of an addiction treatment program is the toughest part of someone’s addiction recovery journey. Many individuals struggle for years while in recovery, often under the impression that they will never be able to stop drinking or using drugs again. Unfortunately, many of these individuals may not have the resources available to maintain self-respect and maintain healthy relationships outside of their recovery environment. In these cases, it is helpful to utilize a so-called halfway house or other transitional living program to assist with reestablishing personal boundaries, gain self-respect, learn appropriate coping skills, and prepare to reenter the real world.
Generally, a treatment facility will provide a wide range of supports, including a support staff and activities to help facilitate the recovery of an individual. If you are interested in starting a sober living program, your first step should be to identify your specific needs and how you plan to meet them. While some individuals may have immediate needs for therapy or counseling, others may need a more gradual level of support, such as the addition of an AA or NA meeting where you can openly discuss your addiction issues with other recovering addicts. This type of intervention will provide you the support you need to address your specific needs and may serve as a catalyst for you to make a decision to enter a sober living program.
One of the unique aspects of residential Sober Living programs is that they provide opportunities for residents to get personal counseling. This type of intervention is very valuable in helping addicts open up and share their feelings and thoughts, allowing them to receive feedback and insight from another person who understands what they are going through. It is also important for your treatment team to understand your needs, as different people require different types of counseling and support. For this reason, many residential facilities offer structured meetings and activities every week where you can go and discuss your feelings, get feedback, and ask questions. This type of structured environment is beneficial for a variety of people and should be considered as an integral part of your sober living plan.